2 carrots, chopped
3 parsnips, chopped
3 celery sticks, chopped
1 tbsp fresh thyme
1.5 litres water
2 tbsp reduced fat peanut butter
lemon juice
Place the veg, herbs and water in a large pan, bring to the boil, cover and simmer for 15 - 20 minutes until soft.
Blend with the peanut butter, season and add lemon juice, reheat and serve.
Serves 5
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