Tuesday 27 February 2007

Aduki Bean Shepherd's Pie

Ingredients
For the mash topping:
700g/1lb 9oz floury potaotes, peeled and cut into chunks
skimmed milk
85g/3 oz cheddar, grated
For the vegetables
1 tbsp vegetable oil
3 small onions, finely chopped
1 clove of garlic, crushed
2 sticks of celery, chopped
1 huge carrot, diced
420g can aduki beans, drained and rinsed
400g can chopped tomatoes
1 tsp dried mixed herbs
1 tsp tomato purée
salt and freshly ground black pepper

1.Preheat the oven to 180C/350F/Gas 4.
2. Cook the potatoes in a pan of lightly salted boiling water until tender.
3. Meanwhile heat the oil add the onion, garlic, celery and carrot and fry gently for 10 minutes.
4. Add the beans, tomatoes, herbs or chilli powder and tomato purée with 3 tbsp water. Season to taste and simmer for 5 minutes.
5. When the potatoes are cooked drain and mash until smooth with a little milk. Season to taste. Beat in half the cheese.
6. Spoon the beans and tomato mixture into an ovenproof dish and top with the cheesy mash. Sprinkle over the remaining cheese.
7. Cook for 20 minutes until the topping is golden brown.

Serves 4

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