75g wholewheat pasta
1 head broccoli, cut into florets
1 tbsp olive oil
1 small onion, chopped
1 tsp lazy garlic
12g wholemeal breadcrumbs
12g walnuts, chopped
1/2 tsp lazy chilli
Cook the pasta for 5 minutes, add the broccoli and cook for 5 more minutes.
Soften the onion and garlic in the oil, then add the breadcrumbs, walnuts and chilli, and cook until toasted.
Drain the pasta and broccoli, add to the walnut mixture, stir, season and serve.
Serves 1.
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