Thursday 22 November 2007

Lentil and Rice Casserole

1 tbsp olive oil
1 large onion, chopped
2 tsp each cumin and coriander seeds
1 tsp peppercorns
2 garlic cloves, chopped
150g brown rice
150g green lentils
1/2 tsp salt
350g tomatoes, sliced
1 cinnamon stick, halved
850ml vegetable stock

Fry the onion and garlic in the oil for 5 minutes until lightly browned.

Crush the seeds and peppercorns with a pestle and mortar, add to the pan. Fry for 2 minutes, then stir in the lentils, rice and salt.

Take out half the mixture, and add a layer of tomatoes on top of the rest before putting the lentils back in. Then add the stock, bring to the boil, cover and simmer for 35 minutes. You might need a bit more water.

Serves 4.

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