Saturday, 17 November 2007

The best thing about winter...

It seems like ages since I've had the opportunity to try out new recipes. If you've been reading my main blog you'll know why, but to cut a long story short I haven't had much time at home recently, and have been resorting to easy but not particularly blog worthy staples like pasta and beans on toast.

But this weekend I decided to make an effort and picked out a few recipes, bought loads of veg and went for it. Obviously celeriac, butternut squash etc doesn't always come in exactly the quantity you want. Sometimes I just lob it all in the main recipe for the hell of it, but when it comes to root veg I love being able to save all my leftovers, shove them in the oven with some oil, herbs and honey, then blend the result into a lovely sweet roast veg soup with some stock.

I'm not sending my food "waste" to landfill, oh no...

Spicy Lentil and Parsnip Pie

50g butter
1 onion, sliced
2 carrots, diced
225g red lentils
2 tbsp medium curry paste
1 can chopped tomatoes
2 tbsp tomato puree
650g parsnips, sliced
1 leek, sliced
85g cheddar

Melt half the butter, add the onion and carrots and cook for 5 minutes. Add the lentils, curry paste, tomatoes, tomato puree and 300ml water. Cover and simmer for 25 minutes.

Meanwhile boil the parsnips for 10 minutes, adding the leek for the final 2 minutes. Drain and mash with the remaining butter. Season.

Put the lentil mixture into a dish. Top with the mashed parsnips and cheese, grill until golden.

Serves 4

Celeriac and Apple Soup

450g celeriac, cubed
2 tbsp lemon juice
25g butter
1 leek, sliced
2 sticks celery, chopped
375g apples, peeled, cored and chopped
150ml dry cider
850ml vegetable stock

Put the celeriac and apple in a bowl with the lemon juice to stop it going brown. Melt the butter, add the leek and celery and cook gently for 5 minutes. Add the celeriac and apples, cook for 10 minutes. Add the cider and increase the heat. Boil for 3 - 4 minutes to reduce the cider by half. Add the stock, bring to the boil and simmer for 20 minutes. Blend, season and serve.

Serves 4

Butternut Squash Kutta

1 large red onion, chopped
3 garlic cloves, crushed
1 tbsp lazy ginger
1 tsp turmeric
1 tbsp olive oil
500g butternut squash, peeled, deseeded and diced
1 tin tomatoes
handful sultanas
2 celery stalks, chopped
handful celery leaves
1 tbsp lemon juice
handful coriander leaves
55g whole almonds
1 tbsp sugar

Saute the onion, garlic, ginger and turmeric in the oil for 3 - 4 minutes.

Add the butternut squash, tomatoes, sultanas, celery, celery leaves and 400ml water. Bring to the boil then simmer for 20 - 25 minutes.

Add the lemon juice, corander, almonds and sugar, cook for 5 more minutes, serve.

Serves 4.

Thursday, 20 September 2007

Butternut Squash Soup

1 butternut squash, diced
2 onions, quartered
5 cloves garlic
250g cherry tomatoes
olive oil
honey
rosemary
1 litre vegetable stock
Toss the squash, onions, garlic and tomatoes in the olive oil and honey and roast for 25 minutes in a hot oven with the rosemary.
Blend, adding the stock until it reaches the desired consistency. Season, heat through and serve.
Serves 4.

Sunday, 9 September 2007

Pumpkin and Lentil Tagine

275g brown lentils
3 tomatoes, chopped
500 - 600g pumpkin/butternut squash, cubed
4 tbsp olive oil
1 onion, chopped
3 garlic cloves, chopped
1/2 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp cayenne pepper
1 tsp paprika
3 tbsp tomato puree
1/2 tsp sugar

Cook the lentils in water for 20 minutes. Drain and set aside.

Cook the onion in the oil until soft. Add the garlic for a few seconds, then the cumin, turmeric, pepper and paprika, cook for about 30 seconds. Add the tomatoes, tomato puree and sugar. Stir.

Add the lentils and squash, together with a little water. Stir well, cover and cook for 20 minutes.

Serve.

Serves 4.

It turned out less spicy than I was expecting, and maybe needs to be jazzed up a bit if I try it again.

Saturday, 8 September 2007

Veggie Lasagne

1/2 large butternut squash (about 600g), peeled and diced
1/2 red pepper, cut into strips
1/2 yellow pepper, cut into strips
2 small courgettes, trimmed and thickly sliced
1 red onion, roughly sliced
1/2 aubergine, cut into 2cm cubes
125g cherry tomatoes
rosemary
1 garlic clove, crushed
4 tbsp extra virgin olive oil
2 x tins chopped tomatoes
250g pack fresh lasagne sheets (6 sheets)
2 tbsp olive oil spread
2 tbsp cornflour
600ml skimmed milk
60g grated mature cheddar

1. Pre-heat the oven to 200C.
2. Place all the veg, rosemary and garlic in a large roasting tin, toss with the olive oil and roast for 30 minutes.
3. Make the cheese sauce by whisking the spread, cornflour and milk together over a medium heat until thickened, then adding the cheese.
4. Stir the tomatoes into the vegetables once they are cooked.
5. Make up the lasagne - layer of lasagne, 1/3 veg, 1/3 cheese sauce, lasagne, 1/3 veg, 1/3 sauce, lasagne, 1/3 veg, 1/3 cheese sauce (I prefer to save a bit more of the sauce for the top, using less on the lower layers)
6. Bake for 40 - 45 minutes.

I was tempted to put some more grated cheese on the top but resisted. The sauce isn't the cheesiest I've tasted, but the veg mix is lovely.

Serves 4 (farily generous portions, but apparently still only 339 calories each).